Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Practice Anytime Anywhere

No matter where you are it can be a time to practice yoga. Even if you don’t have a yoga mat. You could be sitting on the subway and just close your eyes to focus on your breath. Or you could be on a business trip in your hotel room and use the bed or [...]

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6 Free videos to bring more light into your life!

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