Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Purification through communication

                How well we communicate to the world and to ourselves is how we show our own self-expression, and creativity. Our throat is the center of our communication and this is where we take in sustenance and express ourselves. When the throat is closed off we have no [...]

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