Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Mindful Monday

Take time out today to meditate. Morning, afternoon, or evening will do. Five or ten minutes to be present and mindful. Live Light Practice: meditate using the mantra ‘om shri lakshmi namah’ (Goddess Lakshmi reside in me and bestow abundance in all aspects of my life.)

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