Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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One thing that scares you

  I am sure you have heard the saying before “try one thing a day that scares you”. By following this guidance it can help us to move beyond our comfort zone to a point where we can grow and do things we didn’t know we could before. Challenging ourselves and pushing our limits gives [...]

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