Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Hello beautiful 

Here’s a little self-love practice to start your day. Live Light Practice:  Look in the mirror and say “hello beautiful”. No back talk, no comments.  Just smile and start your day with appreciation. 

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6 Free videos to bring more light into your life!

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