Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Self-care, self-love, self-compassion all are an important part of my daily life. It is a lifestyle really. I am grateful daily for the skills I learned from being a student and teacher of yoga. I have created an online course that introduces you to Yoga + the Art of Self-Care. This is a topic dear [...]

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6 Free videos to bring more light into your life!

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