Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Go with the flow

Going with the flow is easier said than done sometimes. Being able to shift and adapt can be an art. In coaching we call it dancing in the moment, in yoga it’s being present, in phoenix rising yoga therapy there is no plan it’s just what’s happening now, and some may even think of it [...]

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