Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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The practice of yoga isn’t always perfect or pretty. Sometimes it’s slow and methodical or gentle and bandaged. Exploration changes as injuries pop up. Be present and mindful how your movement changes.

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6 Free videos to bring more light into your life!

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