What's Liza's Online Yoga Studio all about? Watch our video to learn more.
Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.Start Today!
Mondays get a bad rap. As the start of the week they bring up a lot of negative energy. But they don’t have to. Start your Monday with a smile and think of them as magical. What is one way you can make your Monday Magical?