Online Studio

What's Liza's Online Yoga Studio all about? Watch our video to learn more.

Private Yoga

Liza specializes in helping students translate physical movements into new perspectives that help provide clarity and purpose.

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Spring!

  Even if it doesn’t look like spring or feel like spring you can take that matter into your own hands.  Live Light Practice:  Buy flowers and decorate your home with bright colors. Whip out your brightest clothing and start adding color back into your wardrobe. The light colors, change of decor and dress will [...]

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6 Free videos to bring more light into your life!

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