Monthly Archives: September 2010

Yoga and the Quest for the True Self by Stephen Cope helps to explain how yogis view the world from the inside out. This book is an inspiring synthesis of yogic and Western psychological wisdom.

Come enjoy interesting dialogue, inspiring people, a little wine, and a relaxing evening!

Date: Oct 20, 2010

Time: 6:30pm

Location: Le Pain Quotidien, 801 Broadway, NY, NY 10003

RSVP: bookclub@lizalaird.com

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Yoga + Yarn Retreat: Plymouth, VT

Nov 4-7, 2010

Unwind during a relaxing weekend in VT practicing yoga and knitting. All levels of yogis and knitters welcome! Cultivate the meditative nature of yoga and knitting.

Good Commons is the perfect place to learn to knit or refresh your skills with Master Knitter Nancy Laird. Nancy, a yogini and lifetime knitter, will share with you her skills and knowledge of the art of knitting.

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Greatest inspirations

I find my greatest creativity, presence, and inspirations while I am moving – be it walking, teaching, hiking, biking, dancing, or even knitting. It is just when I am stagnant in front of my computer that I am stuck, and lost without inspiration. I am writing this post on my iPhone as I am walking down the street, not the safest way to write but I had inspiration, and I love to write when I have this clarity and ease. So even if I’m moving slow, it’s raining on me, and I need to watch for people and cars. I find that my light and my writing shine when I am present to when the creativity comes.

So what is the point here? The point is that sometimes you just need to get your ass up in order to find the energy to do what you need to do. So as you write your next email, paper, or presentation get your butt out of that chair and move! Fold forward, take a walk, do a headstand, whatever it is let your body lead and your mind tag along. Then see what flows. Be open to the purity, fluidity, and authority that follow.

If you are curious about what my clarity inspired, I’ll give you hint – workshops, videos, and books! 

Love and light surrounds you and me. 

Namaste,

Liza

Sep17

Yoga + Yarn Retreat

Good Commons – Nov 4-7, 2010

Unwind during a relaxing weekend in VT practicing yoga and knitting. All levels of yogis and knitters welcome!

Good Commons is the perfect place to learn to knit or refresh your skills with Master Knitter Nancy Laird. Nancy, a yogini and lifetime knitter, will share with you her skills and knowledge of the art of knitting.

Liza Laird is a yoga instructor and yoga therapist in NYC. She found her love of yoga and knitting from her mom, Nancy, and loves to share this passion.

This dynamic duo will take you through and teach you how to practice yoga + knit!

No previous experience required! All levels welcome.

Day Pass:
$100/per person – day pass

Weekend:
$425/per person – loft
$550/per person – shared room (based on double occupancy)
$750/per person – private room

Includes: round trip transportation, accommodations, meals, wine and spirits related to in-house meals, local transportation, yoga classes, knitting, trip to local alpaca farm, and more.

*** Private massage available at additional cost ***

Only a few spaces left! Sign up today!

For more information and to register, please contact:
Web: www.lizalaird.com
Email: retreats@lizalaird.com
Phone: 732-841-9020

Reservation and Payment Information:
An advance deposit of $250 is required to reserve your space on this retreat. All deposits are non-refundable.

Namaste,

Liza

Sep15
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