Monthly Archives: January 2011

Mindfulness Practice.

[pro-player width=’580′ height=’380′ type=’video’] http://www.lizalaird.com/wp-content/uploads/2011/01/Mindfulness-practice.m4v[/pro-player]

Breathe like no one’s watching.

[pro-player width=’580′ height=’380′ type=’video’] http://www.lizalaird.com/wp-content/uploads/2011/01/Breathe-like-no-one-is-watching1.m4v[/pro-player]

Breathe like no one’s watching.

[pro-player width=’580′ height=’380′ type=’video’] http://www.lizalaird.com/wp-content/uploads/2011/01/Breathe-like-no-one-is-watching1.m4v[/pro-player]

I’m gonna let it shine.

[pro-player width=’580′ height=’380′ type=’video’]http://www.lizalaird.com/wp-content/uploads/2011/01/Shine6.m4v[/pro-player]

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