Be Love Now: the path of the heart by Ram Dass with Rameshwar Das
Date: April 19, 2011
The April book of the month is Be Love Now: the path of the heart by Ram Dass with Rameshwar Daswill. If you can’t make it in person send in some notes and we can share a conversation on the facebook page for this event.
Ajna (Command Center) Chakra. This 6th chakra is our third-eye chakra, the place of our intuition and wisdom. Check out this video to find a simple practice to explore the ajna chakra.
Explore the chakras in class on Sunday nights at my 5:30-7pm Vinyasa class at Yoga Works Union Square – the 7 weeks of chakras continue until April 4th. See you in class!
[pro-player width=’580′ height=’380′ type=’video’]http://www.lizalaird.com/wp-content/uploads/2011/03/Ajna.m4v[/pro-player]