Body & Mind Builders

Body & Mind Builders is a new holistic wellness and learning center in the heart of Tribeca. Classes for adults and children are offered 7 days a week and offer a range of physical and mental challenges for all ages.

The newly renovated space offers a feeling of eco-bliss. The large studio where many of the yoga classes are held is serenely quiet, providing the illusion that you’ve actually escaped the hustle and bustle of the city.

But perhaps the most impressive aspect of the studio is the wide range of amazing teachers, whose knowledge base ranges from math to meditation. Come by and check it out for yourself!

10 CLASS PASS for $150
Expires 3 months from date of purchase

EXPRESS CLASSES (45 minutes) are only $12/class

New to yoga? Try out the Intro to Yoga Workshop – $50 for all 3 sessions

Body & Mind Builders

78 Reade Street New York, NY 10007

Liza Laird’s Class Schedule


6:00pm-7:00pm Power Yoga

7:15pm – 8:15pm Restorative Yoga


5:30pm – 6:30pm Power Yoga


12:00pm – 1:00pm Restorative Yoga

1:15pm – 2:15pm Vinyasa Yoga


1:00pm – 2:30pm Restorative Yoga

3:00pm – 4:00pm Hatha Blend Yoga