5 Simple Yoga Poses to Help you Relax After a Flight

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When we travel, no matter how excited we are about our trip, when we finally arrive at our destination we can feel tired and worn out. The following five yoga poses are helpful to get your body grounded and relaxed at the beginning of your trip, after a flight or long car ride. These postures are great for all levels of yogis and can be done on a mat or in a bed.

To read more and try the 5 yoga poses click here.