What is right

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In our day-to-day lives we can get caught up in the negative or what it is that we would like to change in our life. Take some time to step away from that pattern and write the top 25 things that are right in your life at this moment. On a sheet of paper write down 1-25. Give yourself 20 minutes and be kind if you struggle with it. If it the first time doing this kind of thing it might be a slow start.
Once you’ve written the list review what you’ve written and notice any surprises or things that make you smile.
Next time you feel like you are in a negative rut try this out again. It can change daily so it is interesting to do it a few times and see the ebb and flow in your life from the perspective of what is right.
Shanti
Liza