You Are What You See

 

 

 

 

 

 

 

We’ve all heard the saying before ‘we are what we eat’, well I believe we are what we see. Day in and day out our minds are distracted by what we see in the world around us, read in the paper, books, magazines, and what we watch on television. There is a sanskrit saying ‘Mana eva manushyanam’ ‘A man is according to his mind’. All of our experiences in the world are mental. Where our attention goes our mind goes… (read more at MindBodyGreen.com)