Corporate Yoga

Keep your employees happy and sane during this stressful time! Corporate Yoga gives employees a chance to step away from their desks, clear their minds, and take a fresh perspective on their work. In corporate classes, Liza focuses on specific parts of the body where stress builds up from hunching over your desk all day. Liza customizes classes to the specific needs of your employees, emphasizing asana, meditation or pranayama.

For more details contact: corporate@lizalaird.com