Yoga Online FAQ

How long are classes?

Answer: Classes are a range of times. 5 minutes, 10 minutes, 15 minutes, 20 minutes, 30 minutes, 45 minutes, and 60 minutes.

Why styles of classes are there?

Answer: There are 4 different styles of classes: move, live, sit, and breathe.

What are move style classes?

Answer: Get moving! These videos take you through a sequence of yoga poses with a particular theme in mind. For example the “let’s twist again” video takes you through a series of twists that help wring out toxins from the inside out. Classes range from gentle to vigorous so you pick the level depending on what you need at the moment.

What are live style classes?

Answer: Who doesn’t want to live happy and free? Check out these videos for tips, insights, and ideas on how to be more conscious and playful in life.

What are sit style classes?

Answer: Once you have practiced asana and are able to find stillness in a seated posture try meditation to go deeper into the exploration of stilling the mind.

What are breathe style classes?

Answer: Are you breathing? Possibly a silly question, and yet it makes you think. Breath work (pranyama) is an important part of the yoga practice. Prana is our life force, without breath we can’t live. Learning to control your breath also helps reduce stress and anxiety. So check these videos our and watch your stress float away.

What levels are the classes?

Answer: There are classes for any level. No matter if you are brand new to yoga or have an established practice you will be able find videos that fit your needs. The classes are organized by any level, level 1, level 2, and level 3.

How do I view classes in HD?

Answer: All videos are recorded in full HD and play at their full quality. Hover over a video and click the square “full screen” button in the top right corner to view it at its full size.

My internet connection is slow, how can I view classes?

Answer: When you play a video it will pre-load (buffer) before playing to prevent interruptions in playback on slower connections. If you’re on a slow internet connection you may have to wait longer while the video buffers — we always recommend using a high-speed Internet connection for watching video.

How can I watch Living Yoga videos on my mobile device?

Answer: If your mobile device has an Adobe Flash player you should be able to view or select the videos on the site from your mobile browser.

Is my credit card secure?

Answer: Yes. Your credit card information is handled securely through Paypal and is never accessed or stored by our servers.

How do I update my credit card information or change my password?

Answer: Log into your Paypal account to manage the payment options you have set up with them.

How do I cancel my account?

Answer: When logged in navigate to the My Account section and select the subscription to cancel. Your subscription will not be renewed, although you will still have access to Living Yoga for the remainder of the current subscription already paid.