Private Classes
Liza’s one-on-one sessions offer a holistic approach to your private yoga sessions. In and outside of sessions Liza offers a depth of experience, pure presence, and personalized guidance.
Benefits of consistent regular practice:
- deeper relaxation
- greater productivity
- stronger connection to inner self
- overcome self-limiting beliefs to increase creative energy
- bring the unconscious to the conscious
- self-inquiry
- self-love
- greater self-esteem
- weight loss
The practice of yoga is much deeper than just the asana (postures) and Liza’s approach to teaching has evolved to encompass all of the amazing aspects of yoga. This approach of teaching guides you to create a happier and healthier life for yourself and those around you.
1 session = $200
3 sessions = $450
5 sessions = $625
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Bridal Bliss:
The moment there is a ring on your finger you can become consumed with wedding planning, weight loss, as well as family and friend drama control. Losing yourself in the madness is easy to do. Rather than go through all of this on your own, partner with Liza Laird. Bridal Bliss sessions help you stay true to yourself and the man you love as well as stick to your goals of weight loss, self-love, and putting on a kick ass wedding!
Monthly rates include unlimited private sessions, coaching calls, and access to the online yoga studio.
1 month package: $300
3 month package: $810 (save 10%)
6 month package: $1,530 (save 15%)
12 month package: $2,880 (save 20%)
Book Now -
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Women’s Health Private Sessions:
The principles of yoga are applied to the specific needs of the individual woman in a one-on-one setting. Using asana (postures), pranyama (breathing techniques), and meditation to guide your body and mind into a place of balance. These sessions are for women who are looking for overall woman’s health and balance through yoga, pre-natal and post-natal, and those who are struggling with menstrual concerns.
Benefits you will receive from this yoga practice may be but are not limited to:
- overall balance of the mental and physical selves
- deeper relaxation
- greater productivity
- stronger connection to inner self
- overcome self-limiting beliefs to increase creative energy
- bring the unconscious to the conscious
- self-inquiry
- self-love
- greater self-esteem
- weight loss
- relationships will benefit
The practice of yoga is much deeper than just the asana (postures) and my approach to teaching has evolved to encompass all of the amazing aspects of yoga. This approach of teaching guides you to create a happier and healthier life for yourself and those around you.
For more details contact: private@lizalaird.com
Testimonials
