Tag Archives: practice

The time is now

Be here now. The past is in the past. The future is in the future. Be here now.

Sep22

Morning intention

Take 5 minutes this morning for meditation. Sit in the quiet stillness of the morning light and start your waking hours silently setting your intention that will take you through your day.

Sep15

Hatha Yoga Pradipika

Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.

~ Hatha Yoga Pradipika

Sep08